What is The Tranquil Trio Experience:

Embark on a journey of deep relaxation and holistic healing at our one-of-a-kind Tranquil Trio Experience. This unique offering seamlessly blends the restorative practice of Yin Stretching with the gentle yet powerful energy healing of Reiki, enhanced by a transformative third modality sound therapy.

The journey begins with a guided meditative practice, inviting you to center yourself, embrace stillness, and connect with your breath and body. As you are gently led through intentional breathwork techniques, you’ll deepen your sense of grounding and relaxation, improve respiratory function, and soothe your nervous system—a serene prelude to the unfolding experience.

Under the compassionate and nurturing guidance of our yin stretching guide, Hanbi, you’ll flow into the soothing practice of Yin Yoga. With her graceful, intuitive approach and a touch as gentle as a whisper, Hanbi guides you through long-held, supported poses that target the deeper connective tissues—ligaments, fascia, and joints—encouraging the release of stored tension and stagnant energy. Enhancing each pose further, Hanbi artfully integrates the delicate resonance of tuning forks into your practice, their clear, harmonic tones deepening your stretch and inviting a profound energetic realignment. No yoga experience is needed.

As you relax in these restorative postures, Chrissy channels Reiki—a gentle energy healing practice often referred to as Life Force Energy, Chi, or Prana. Flowing effortlessly through her, the Reiki energy works to harmonize and balance your chakras, the energy centers that extend from the base of your spine to the crown of your head. In a beautiful collaboration, Chrissy also employs tuning forks alongside Hanbi, creating a symphony of vibrational healing. Their combined, resonant tones help restore equilibrium to your energy body, fostering a sense of profound peace and rejuvenation.

For the third modality, Christina steps in as our dedicated sound healer. Using an exquisite array of sound bowls, shamanic drums, a gong, and chimes, she creates a powerful auditory landscape that gently vibrates through every cell of your being. Her sound healing practice washes over you in a cascade of harmonic frequencies, dissolving blockages and enhancing the flow of energy. Christina’s masterful orchestration of these sacred instruments invites a deep state of relaxation and inner transformation, perfectly complementing the practices of Yin Yoga and Reiki.

To close this immersive experience, we offer custom drinks crafted to nourish your body and heart as you gently transition back into the world.

The Tranquil Trio Experience is more than a class—it’s a mini-retreat designed to nurture your soul, harmonize your energies, and leave you feeling renewed, balanced, and serene. Come discover the power of stillness, energy work, and sound healing in this truly unique and transformative two-hour offering.